Esoteric Yoga is a modality of return and deepening, offering the opportunity for us to return to what is for many, a departed way of being, a way of being where the divine quality of Stillness is foundational to our every movement.

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In this return, we are offered constant deepening, constant expansion, and a very rich relationship with the divinity that this physical body may enhouse…

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Contrast the oftentimes discordant and chaotic movements, the drive and pressure considered ‘the norm’ in societal everyday. Contrast also, the withdrawal from full participation in life becoming endemic with the conditions in which we live in these current times.

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In Stillness, there is zero drive, zero withdrawal or escape from 'life', and only the sense of our spacious and indeed multi-dimensional being. Enter life, enter our bodies – with deepening and divine quality…

 

How do we go about this in an Esoteric Yoga session or program you may well ask?

 

We are offered a sequence of exceedingly simple movements and positions for the body. No contorted asana, no stress on the body to ‘attain’, but rather with the quality of this movement and the confirmation of presence, to go deeply within, and then offer the richness of what is within, to our movement. There is also the offering to surrender more deeply into this, in the period of deep Repose that completes each session – with no ‘outward movement’ bar the body’s breath and physiology, simply the body to listen to, and the quality that has always resided within, to connect with and once established, ever-deepen in relationship with.

 

Any level of mobility and age can come to Esoteric Yoga, for all that is offered.

 

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