Esoteric Yoga is a modality of return and deepening, offering the opportunity for us to return to what is for many, a departed way of being, a way of being where a deep level of settlement within, and the divine quality of Stillness, is foundational to our every movement.

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In this return, we are offered a very rich relationship with the Divinity that this physical body may enhouse…

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Contrast the depletion that may be experienced via what may be discordant and chaotic movements – the drive, effort and pressure considered ‘the norm’ in societal everyday. Contrast also, the withdrawal from full participation in life now endemic with the conditions in which we live in these current times.

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In Stillness, there is zero drive or 'escape from life', and only the sense of our spacious and indeed multi-dimensional being. Enter life, enter our bodies – with deepening and divine quality…

 

How do we go about this in an Esoteric Yoga session or program you may well ask?

 

We are offered a sequence of exceedingly simple movements and positions for the body. No contorted asana, no stress on the body to ‘attain’, but rather with quality and simplicity of movement, and the confirmation of ever-responsive presence, to go deeply within, offering back the richness of that which is within, to our movement. 

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The 'template' or flow of each session continues, with an offering of deeper surrender and depth in the body, in the period of deeper body awareness and Repose that completes each session – with then no ‘outward movement’ bar the body’s breath and innate physiology. The body in its offered alignment becoming a point of access to our unified Universality.

 

Any level of mobility and age can come to Esoteric Yoga. Please get in touch via the Contact Link if there are any queries at all.

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For more on the Universal Medicine Modality of Esoteric Yoga, as founded by Serge Benhayon, please go to the HOME SITE for the modality.

 

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